The focus at Ginkgo Flow is to simply 'let go' ... let go of your day, let go of your thoughts and ultimately let go of tension.
We believe that healing begins with allowing the body to enter into a state of deep relaxation.
From this point of surrender, the intelligence of the body can begin to repair and rebuild.
Ayurvedic Yoga Massage
Ayurvedic Yoga Massage is a unique system of bodywork that combines deep tissue massage with coordinated breath work and yoga stretching. The session is performed on a mat on the floor and an Ayurvedic herb, Vacha (root) powder is applied to the skin with a small amount of oil and acts as a blood detoxifier and nerve tonic.
Through synchronised breathing, the receiver is led progressively deeper into assisted yoga stretches that help correct postural imbalances and restore harmony to the subtle energies of the body. The treatment works towards creating space in the body, dissolving physical and emotional blocks and leaving the receiver with a profound sense of well being.